BetterMe: メンタルヘルス
これについて app
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By Dolly
I've struggled with anxiety for years and this app has been a lifesaver. The breathing exercises and stress management techniques have significantly reduced my anxiety levels. The app also provides helpful tips and articles on managing different aspects of mental health. I can't thank the developers enough!
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5
By Eddie
This app has been a game-changer for my mental health. The guided meditation sessions are incredibly calming and help me relax after a long day. The daily affirmations and reminders have also been great for boosting my self-esteem. Highly recommend!
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4.5
By Ivy
BetterMe has helped me establish a healthy routine for self-care. The personalized reminders keep me on track with my mindfulness practices and encourage me to prioritize my mental health. The journaling feature is also a great outlet for expressing my emotions. Definitely my go-to mental health app!
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5
By Kitty
I love that BetterMe offers a wide range of mental health resources all in one app. From mood tracking to breathing exercises, it covers everything I need to take care of my mental well-being. The interface is user-friendly and the app is easy to navigate. Definitely worth trying!
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4
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By Daisy
I've tried multiple mental health apps, but BetterMe stands out from the rest. The meditation sessions are beautifully narrated and the soothing music creates a serene atmosphere. The app also offers a variety of therapeutic exercises that have helped me cope with stress and improve my overall well-being. Highly recommend giving it a try!
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