## Start project you ##
Achieve any goal by applying the principles used by strategy consultants to your personal life.
Enjoy automatic meal plans, workouts, habit reminders, and more!
When you’re ready Fooge will help you create actionable goals that will take you from just manifesting to having concrete tasks and habits to propel you closer to your vision.
Use the Plan -> Act -> Reflect framework to make anything happen.
## PLAN ##
* Automatically plan your meals based on your preferences, schedule, macro, micronutrient requirements and more!
* Automatic workout planning: Fooge will also automatically generate a workout plan for you, based on your fitness goals and preferences.
* Define your Ikigai and long term vision, identity & bucket list items
* Set your goals and key results / KPIs
* Adapt your meals and workouts to your menstrual cycles
## ACT ##
* Set and check off regular habits (with notifications to make sure you get them done)
* Check off your tasks
* Meal prep easily
* Shop your ingredients with our shopping list
* Keep track of what you already have with our virtual pantry
## REFLECT ##
* Daily journaling
* Body measurement tracking
* Track and review your data
Looking to balance your goals, life admin, meals, and exercise? Fooge is here to help! Our personalized AI assistant automatically plans meals and fitness plans, and serves as a shared space to manage meal plans, shopping lists, and to-do lists with your partner.
With Fooge, you don't have to worry about what to eat or if you're getting all the nutrients you need. We make balanced eating seamless, while also helping you achieve your fitness and productivity goals. Our automatic meal plans are personalized to your needs, whether you want to eat a balanced diet, save on groceries and reduce food waste, manage nutritional deficiencies, or avoid the daily "what's for dinner" decision.
FOR ANY DIETARY NEEDS:
* Gluten-free
* Vegan
* Vegetarian
* Nut-free
* Soy-free
* Dairy-free
* High iron
* High protein
* Free-range only
* ... and more
MANY TYPES OF WORKOUTS
* Strength training
* Circuits
* Pilates
* Yoga
* Runner's workouts
Terms of Use: https://www.foogeapp.com/terms-mobile
Privacy: https://www.foogeapp.com/privacy-policy