Calisthenics Family

Start your Calisthenics Journey with the #1 Calisthenics app! With calisthenics you create a muscular, strong and athletic body while you work on impressive skills. This app provides you with 350+ exercises, 35+ workout plans, nutrition plans and 1-on-1 coaching for every level and goal. Each program starts with an ultra beginner level and works towards an advanced or expert level. This way you can work on your goals step by step at your own level! Workout Plans: Bodyweight Basics Full Calisthenics Journey (unlock all calisthenics skills) Calisthenics at Home (no equipment) Calisthenics & Gym Calisthenics Weight Loss Skill Mastery routines (Handstand, Muscle-up, Frontlever, Human Flag) Mobility & Flexibility routines (Shoulders, Hips, Hamstrings, Backbending) App will be updated with even more programs App Features: Choose from 35+ workout plans Workout library consisting of 350+ exercises Create your own workouts & workout routines Personal workout calendar Video with each exercise Description with each exercise Track workout progress Track nutrition 1-on-1 coaching Custom Workout and nutrition plan Calisthenics Family Member Community Free membership available Why Calisthenics Family App? Created by certified calisthenics coaches Proven Workout Routines (by 5000+ Calisthenics Family Members) Suitable for any level and goal Unlock different levels for each workout routine Train wherever and whenever you want Bodyweight training lowers the risk of injuries Join our calisthenics family members community Personal support for questions Additional information: Each exercise includes a professional description and video so you will learn the proper form and technique which enables you go progress fast with bodyweight training. Choose from 35+ training routines or create your own workouts and workout routines via our workout library consisting of 350+ calisthenics exercises. Measure your progression by tracking the number of sets/reps/weight for each exercise. This way you work effectively, and motivated, towards your goals! Are you ready to unlock all levels and become a Calisthenics Master? Train in a calisthenics park, at home or in the gym with the Calisthenics Family App always in your pocket! - Start your Calisthenics Journey & Join the Family - This app is free from ads. A free membership is available.