Panic Attack Help - Mind Ease

***Featured in Vox*** Mind Ease is an anxiety-relief app which uses best practices in clinical psychology to reduce negative feelings in each use. The app has a wide library of activities to support your longer-term mental health needs, including specific content for anxiety, low mood, and depression. Our users love the effective Calm Me exercises for how quickly they work—in less than 10 minutes! ★★★★★ I don't normally write reviews, but this app is life-changing. It always knows what to do to get me up and going whether I am crying, upset, or simply restless. — Astrid Isabelle Swan, app user ★★★★★ It takes the stigma away of having to see a specialist or a counsellor in person. — Sara Shouldice, app user ANXIETY & PANIC RELIEF AT A CLICK OF A BUTTON The Calm Me button gives you fast panic & anxiety relief. In 1 tap you access a range of strategies based on clinical techniques. ✓ Written by qualified mental health professionals ✓ Simple explanations ✓ Interactive design ✓ Extensive library of self-help, panic-relief tools: guided meditation, gratitude practice, positive visualization, mindfulness exercises, reflective writing, progressive muscle relaxation, dare response, and more! PERSONALIZED SUGGESTIONS WITH THE SMART RECOMMENDER Everyone experiences anxiety & panic differently. There is no one-size-fits-all solution. The app’s smart recommender gives you clear suggestions for activities specific to you. You’ll never feel lost or confused about what to do next! ✓ Measure your mood before and after each exercise ✓ Get exercise recommendations based on a machine learning algorithm ✓ Discover strategies that work best for your panic symptoms ✓ Track your results, see how you improved IMPROVE YOUR LONG-TERM MENTAL HEALTH Make a positive change in your life using activities specifically designed to support long-term anxiety, depression, panic attacks, and your general well-being. ✓ Ease nighttime panic to improve sleep ✓ Practice stoicism ✓ Learn about cognitive behavioral therapy (CBT) GET MIND EASE. FEEL BETTER. Get a taste of Mind Ease with the free version of the app, Mind Ease Lite. Discover why so many people upgrade to Premium for access to even more, including: ✓ Personalized home page with customizable reassuring messages to ease anxiety & panic ✓ Unlimited access to the full range of Calm Me exercises ✓ Full library of activities and guides in Explore ✓ Personalized mascot to guide you on your Mind Ease journey PRICING AND TERMS Mind Ease offers two auto-renewing subscription types: * Premium Anti-Anxiety Monthly - $9.99 per month * Premium Anti-Anxiety Yearly - $49.99 per year * Premium Anti-Anxiety Lifetime - $149.99 one off purchase This price is for US customers, and may vary in other countries. Actual charges may be converted to your local currency depending on the country of residence. Your subscription will automatically renew at the end of each term and you will be charged through your Google Play account. You can turn off auto-renew at any time from your account settings but refunds will not be provided for any unused portion of the term. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that product, where applicable. CONNECT WITH US! Connect with us on social media to get free mental health content, and the latest updates from our mental wellness blog. Instagram: https://www.instagram.com/mind_ease_anxiety_relief/ Facebook: https://www.facebook.com/MindEaseApp Tikok: https://www.tiktok.com/@mind.ease.anxiety.relief Website: https://mindease.io Blog: https://mindease.io/wellness-blog Suggestions? Contact support at [email protected]