Insight Timer - Meditation App

Insight Timer - Meditation App

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About This app

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* Apps of the Year Winner - TIME magazine and Women's Health * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress SLEEP FOR INSIGHT TIMER Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone. Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more. Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness Join 11, 000+ leading meditation teachers, musicians and sleep experts. Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio
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By Archie

Insight Timer has been a game-changer for me. The app has an extensive library of guided meditations that cover various topics like stress relief, sleep, mindfulness, and more. I find the quality of the content to be exceptional, and the instructors are knowledgeable and soothing. It's been my go-to meditation app for years!

5

By Bear

Insight Timer has become my daily companion for meditation. The app provides a seamless experience with its intuitive design and easy navigation. I appreciate the variety of meditation styles and durations available. The ability to track my progress and set reminders keeps me motivated. Thank you, Insight Timer, for making meditation accessible and enjoyable!

4.5

By Frankie

I absolutely love Insight Timer! It has a wide range of meditation practices to choose from, catering to different needs and preferences. The app's interface is user-friendly and visually appealing. I especially appreciate the timer feature, which allows me to customize my meditation sessions. Highly recommend!

3.5

By Georgia

This is by far the best meditation app I've tried. The free version alone offers so much value, including a great collection of guided meditations and an amazing timer. The premium subscription is worth every penny, as it unlocks additional features and courses. The community aspect of the app is also fantastic, connecting me with like-minded individuals.

3.5

By Izzy

I'm so grateful to have discovered Insight Timer. As a beginner in meditation, I found the app to be incredibly helpful in guiding me through the process. The meditations are diverse and cater to different skill levels. The Sleep feature is a personal favorite, as it helps me unwind and get a restful night's sleep. I highly recommend this app to anyone wanting to start or deepen their meditation practice.

4.5

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