Fitbod Workout & Fitness Plans

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and equipment. Make lasting progress with your own AI trainer guiding you to be stronger. A Personalized Workout Plan Designed to Push Your Limits ◆ AI-generated workout planner ◆ Optimized resistance training plans ◆ Ability to select available gym equipment ◆ Recovery, workout and exercise tracking ◆ Automatic strength training optimization ◆ Workout recommendations powered by machine learning ◆ Personalized workouts, based on training style AI-Generated Workouts ◆ Effective gym workouts, customized to you and your fitness goals ◆ Maximizes fitness gains by varying and balancing exercises with AI ◆ Adaptive AI learns from your edits to its workout recommendations ◆ Non-linear periodization to optimize your workouts for sustained progress ◆ Advanced, intermediate, and beginner levels ◆ Wide variety of workout modifiers to change up single sessions ◆ Ability to save, build or use your favorite strength training workouts ◆ Pro fitness trainers available via email for all strength training questions 1000+ Exercises ◆ Hi-res, multi-angle videos of each exercise ◆ Easy-to-understand, detailed exercise instructions ◆ Search exercises by muscle group, equipment type or keyword ◆ Cardio, mobility, pregnancy-safe exercises and more are available ◆ Consistent updates made to optimize exercise library Integrations ◆ Integrated with Wear OS, with quick access to your workout with the Tile Privacy Policy: https://www.fitbod.me/privacy-policy Terms of Use: https://www.fitbod.me/terms-conditions California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp